Day: January 15, 2022

Vacation Every

The Advantages Of Taking A Vacation Every Now And Then

The link between stress, physical health, and mental health is well understood. We know that stress plays a role in high blood pressure, heart disease, stroke, weakened immune systems, and stomach and sleep issues. Stress affects a person’s mental health by making them angry, unhappy, and nervous, as well as affecting memory, which can lead […]

Read More